Showing posts with label Bunions. Show all posts
Showing posts with label Bunions. Show all posts

Thursday, January 31, 2013

Surgery for Bunions – The Bunionectomy

Some people suffer for a long time with their bunion problem due to fear of surgery or misinformed rumors from other people’s experiences. Bunions can typically be treated without surgery but when more conservative measures fail to help the problem and alleviate symptoms, surgical intervention is often necessary.

The goal of bunion surgery, called a bunionectomy, is to relieve your pain and correct as much of the foot deformity as possible. With bunions being such a progressive bone deformity, Dr. Tejas Pandya, foot specialist in Troy, NY has helped many patients over the years through surgery.

There are actually two types of bunion removal surgery. The first type, called a head procedure, treats the big toe joint. The bone is cut, moved and fixed in place with a screw. A base procedure deals with the bone near or behind the toe joint and can involve different kinds of cuts and movements of the bone. Ligaments may also be treated in this type of procedure.

The degree of bunion deformity will dictate what type of surgery is best. Dr. Pandya will be able to do a thorough evaluation of your condition and provide all of the necessary pre and postoperative information. Each case is different so recovery time varies as well. When patients strictly follow proper postoperative guidelines, recovery goes much smoother and quicker. Dr. Pandya follows his patients from beginning to end in the case of a bunion surgery. Once healing has taken place, exercises and physical therapy may be recommended to strengthen and feet and improve range of motion.

If you are done with foot pain and ready for a bunionectomy, trust your feet in the capable hands of Dr. Pandya. Contact our podiatric office today to make an appointment at (518) 273-0053 or find more information at www.capitaldistrictpodiatry.com.
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Thursday, January 3, 2013

Starting Exercise Off On the Right Foot

“Reading is to the mind what exercise is to the body.”  - Joseph Addison

Becoming or staying healthy is no doubt on the top of many people’s New Year’s resolution lists this year. What about the beginner? Are you someone who has never made fitness a priority but is ready to make a positive change?

Starting to exercise can be daunting if you are not sure where or how to begin. It is important to start exercise on the right foot for success down the road. Dr. Pandya, foot specialist in Troy, NY sees and treats many patients who have done too much too soon and have foot and ankle injuries as a result.

Start with your feet. Before hitting the gym, make an appointment with Dr. Pandya. He can give your feet a thorough exam and identify any potential problems. If you have a foot deformity or a problem with bunions or hammertoes, exercise can aggravate the condition and make it worse. He can provide custom orthotics to support and protect your feet during exercise.

Pick the right shoe for the activity. Your feet may need a different type of support and cushioning depending on what you are involved in. Go to an athletic store at the end of the day since feet swell over the course of a day. Ask an expert to help you find the best shoes for your feet and the activity you want to do.

The American Heart Association recommends getting in at least 30 minutes of moderate activity most days for optimal heart health. People often think the more aggressive the work out, the quicker they will see results. Start slow and give your body time to adjust. Take time to warm up and stretch well at the end of a workout.

Dr. Pandya can help reach your goals and keep feet healthy along the way. If you have any foot pain while starting to exercise contact our podiatric office at (518) 273-0053 to schedule an appointment. You can also visit us online at www.capitaldistrictpodiatry.com.
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