Ankle sprain – This injury is often unavoidable as even a small wrong step could lead to a twisting of the ankle. Pain, swelling and bruising usually follow a sprain but the degree of damage can be more than you realize. This makes it important to have it looked at to ensure you get the right treatment.
Plantar fasciitis – If you have pain when you step on the floor in the morning, you may have plantar fasciitis. This happens when the tissues that run along the bottom of your foot become irritated and inflamed. It can get worse over time, so have it diagnosed and treated early.
Fracture – This is a break in a bone. Feet are exposed to a lot of stress, especially if you are an athlete, making them vulnerable to these injuries. There are general bone fractures and stress fractures. The latter is important to highlight as it can often go untreated. Increasing training too quickly or wearing the wrong footwear can lead to tiny cracks in your bone. If you have foot pain, the possibility of a fracture is a primary reason for having it addressed.
At the end of the day, if you have any kind of nagging foot pain, have it checked. Whether it has just started, has developed over time or if self-care for an injury isn’t working, we can help. Dr. Pandya can diagnose the reason for your pain and provide the treatment to get rid of it. Make an appointment with Capital District Podiatry today by calling (518) 273-0053.
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